Reduce stress and anxiety, improve your Relationships and Create the life you deserve
- Learn to control your emotions more effectively
- Learn to get your needs met without damaging your relationships
- Learn to tolerate stressful situations
- Learn mindfulness skills to cultivate on-going happiness
Who: Adults ages 27 and up
When: Tuesdays at 1:30
Where: 7 Still Court, Ossining, NY 10562
Cost: $75 per session, one time initial evaluation is required for $175 (Your insurance may cover these costs)
Contact: Rebekah Shackney, 917-721-2257 or
rebekah@rebekahshackney.com
Rebekah Shackney, LCSW is an intensively trained DBT therapist with over 10 years of clinical experience providing individual and family therapy, Mindfulness and DBT groups in Ossining, NY.