bad habit

The Kale Smoothie Effect

The Kale Smoothie Effect

I’ve been drinking kale smoothies regularly lately (usually in the afternoon), and I’ve noticed they make me feel really good.  Today, I drank my smoothie first think in the morning, and I was flooded with happiness and energy the likes of which I haven’t felt in ages. I know, I know, the goodness of kale is nothing new. Everyone from chefs to nutritionists are singing its praises.  But, omg, its amazing!